166 Replace It Or Fix It?

 166 Replace It Or Fix It?

Dealing with emotional reaction! I believe the cause of my emotional reaction, good or bad, is my belief about the event. If I believe an event is fearful, I react with flight or fight readiness. At other times I’ve embrace the same event as a loving opportunity. There’s a wide range of useful information to draw on to replace or fix our emotions. My solution Alcoholic Anonymous taught me is to seek and find a Power Greater than myself. I’ve experienced this Higher Power transforming my defective personal "reality" (habits of thoughts and feelings) into useful assets. If I choose I can own my part and surrender it to my Higher Power, asking that His will be done. Is it my choice, to replace the emotion with a short-term fix or with a long-term solution?


1. Faced with a negative or fearful event did you turn to your Higher Power for the solution?

2. Did you fix or replace the last negative or fearful event you experienced?

Random Awakening

Denial can be a special gift of grace.